• Eating healthy is almost a forgotten issue among youngsters. Hectic work schedules call for binge eating which actually affects our health in the long run. Whether it’s the liver, the heart or the blood cholesterol level, eating unhealthy foodstuffs definitely contributes in…
  • Roast Garlic Hummus

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    As a garlic lover, I experimented with a basic Hummus Recipe to create my own Roast Garlic version, which has been a hit with everyone who has tried it.
  • Falafels

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    A great homemade Falafel Recipe that works a treat! If I can’t find Fava Beans, I just use 3 1/2 cups of the Chick Peas instead. I also prefer to bake the Falafels, to reduce the Oil. The Falafel Mix can also be…
  • INGREDIENTS 2 ripe spaghetti squash 1 Tbsp olive oil 1 yellow onion, diced 1 clove garlic, minced 1 lb. ground hot turkey sausage (I used Jennie-O) 1 cup low-sodium chicken…